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One-Pan Unstuffed Ground Beef Cabbage Roll Casserole – A Cozy Classic Made Easy

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All the flavor of traditional cabbage rolls in an easy one-pan ground beef and cabbage casserole, simmered in a rich tomato sauce with garlic, herbs, and rice.

Ingredients

Scale

  • 1 lb ground beef (85–90% lean)

  • ½ head green cabbage, chopped (about 5–6 cups)

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1½ cups cooked white rice

  • 1 (15 oz) can tomato sauce

  • 1 (14.5 oz) can diced tomatoes, with juice

  • ½ cup beef broth

  • 1 tbsp Worcestershire sauce

  • 1 tsp paprika

  • ½ tsp dried thyme

  • ½ tsp dried oregano

  • Salt and black pepper to taste

  • 1 tbsp olive oil

  • Optional: parsley or parmesan for garnish

Instructions

  • Heat oil in a large skillet. Sauté onions until soft, then add garlic.

  • Add ground beef and cook until browned. Drain excess fat.

  • Stir in paprika, thyme, oregano, salt, and pepper.

  • Add tomato sauce, diced tomatoes, Worcestershire sauce, and broth. Simmer 5 minutes.

  • Stir in cabbage. Cover and cook 15–20 minutes until tender.

  • Add cooked rice and stir to combine. Simmer 5–10 minutes uncovered.

  • Garnish and serve hot.

Notes

  • Use leftover rice for best texture.

  • For a cheesy finish, sprinkle shredded mozzarella on top and broil.

  • Freezer-friendly and great for meal prep.

Find it online: https://savoryproteinstudio.com/one-pan-unstuffed-ground-beef-cabbage-roll-casserole-a-cozy-classic-made-easy/