High Protein Sausage & Egg Breakfast Pizza Recipe – A Power-Packed Morning Favorite
This high-protein breakfast pizza features sausage, eggs, and cheese on a crispy crust — perfect for energizing mornings, post-workout meals, or meal prep.
Ingredients
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1 high-protein pizza crust or flatbread
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½ lb breakfast sausage, cooked and crumbled
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4 large eggs (or 3 eggs + 2 egg whites)
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¾ cup shredded mozzarella or cheddar cheese
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¼ cup ricotta or cottage cheese (optional base)
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Salt, pepper, garlic powder to taste
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Optional toppings: chopped spinach, red onion, peppers, hot sauce
Instructions
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Preheat oven to 425°F.
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Brown sausage in skillet. Drain and set aside.
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Scramble eggs or prepare to crack them directly onto pizza.
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Place crust on baking sheet. Spread optional cottage cheese.
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Add sausage, eggs (scrambled or cracked), cheese, and toppings.
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Bake 10–15 minutes, until eggs are set and cheese is bubbly.
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Rest briefly, slice, and serve hot.
Notes
Use turkey sausage or egg whites to reduce fat. Add veggies for fiber. Meal prep friendly — refrigerate or freeze leftovers.