Easy Turkey Meatballs – Juicy, Healthy & Weeknight-Ready
These easy turkey meatballs are juicy, flavorful, and perfect for meal prep, dinner, or snacking. Baked or pan-fried, they come together quickly and freeze well.
Ingredients
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1 lb ground turkey (93% lean)
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1/2 cup breadcrumbs
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1 egg
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1/4 cup grated onion
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2 cloves garlic, minced
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1/4 cup Parmesan cheese (optional)
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2 tbsp chopped parsley
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1 tsp Italian seasoning
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1/2 tsp salt
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1/4 tsp black pepper
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Olive oil (for cooking or brushing)
Instructions
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Preheat oven to 400°F. Line a baking sheet with parchment.
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In a bowl, combine all ingredients. Mix gently until just combined.
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Roll into 1½-inch meatballs and place on the baking sheet.
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Bake 16–18 minutes until cooked through (165°F inside). Broil for 2 minutes if desired.
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Serve with sauce, over grains, or as a snack.
Notes
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Use almond flour for gluten-free version.
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Add chili flakes for heat or swap seasonings for different cuisines.
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Store in fridge for 4 days or freeze up to 3 months.